NOT KNOWN FACTUAL STATEMENTS ABOUT MEDITATION

Not known Factual Statements About Meditation

Conscious meditation is like a journey inward, a gentle exploration of your landscape of your own mind. As you settle into a comfortable place, Probably closing your eyes, you begin to tune to the current second. You observe the sensation of the breath because it flows in and out of The body. With Each and every inhale and exhale, you anchor onesel

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